Online Yoga

Now is the time to change your relationship with your body and be kind to your soul

Online Yoga Class Timetable

Welcome to the joyful world of online yoga with me! In these times of uncertainty, finding moments of peace and connection is more important than ever. That's why I'm thrilled to invite you to join me from the comfort of your own home for some uplifting and rejuvenating yoga sessions.

There are so many benefits to practicing yoga online. Not only does it provide a safe and convenient option for staying active and centered, but it's also more affordable than ever! With options for both monthly memberships and drop-in classes, you have the flexibility to choose what works best for you and your budget.

Whether you're a seasoned yogi or just starting out on your journey, there's something for everyone in my online classes. From the grounding practice of Hatha yoga to the energizing flow of Vinyasa, and the soothing movements of gentle somatic yoga, you'll find a variety of styles to suit your needs and preferences.

Plus, joining me online means you'll have access to a supportive community of fellow yogis, all coming together to uplift and inspire one another. Together, we'll create a space where you can nurture your body, calm your mind, and connect with your inner joy.

So why wait? Come join me online and let's spread some happiness through yoga together!

Time: 09:30 - 10:30
Cost £9.50

Every other week
Time: 08:00 -08:50
Cost £8.00

Time: 19:30 - 20:30
Cost £9.50

Time: 08:00 - 08:15
Cost £3.50

Time: 08:00 - 08:15
Cost £3.50

Wednesday Hatha Class

Sunday
Gentle/ Somatic Class

Thursday Vinyasa Flow

Pre-recorded Yoga Class Library

Wednesday Morning Class

Monday Morning Class

Book here

Book here

Book here

Book here

Book here

Click here to go to the library

wake-up flow

Wake-up Flow

Hatha Vitality: Igniting Inner Strength and Radiance

Sunrise Flow: Morning Flow Practice

Sunrise Flow: Morning Flow Practice

Sensory Awakening: Weekly Somatic Yoga Exploration 

Step into a world of personalised yoga with my pre-recorded classes, where you're the master of your practice. Dive into a sanctuary of self-care and discovery right from the comfort of your own home.

Explore a wide variety of classes; each one is recorded live and uploaded here to suit your every mood and need. Whether you're delving into the depths of Hatha yoga, seeking an invigorating, dynamic flow, or indulging in a serene Yin session, my library has it all. With categories like yoga for your chakras, 15-minute power sessions, or our soul-soothing Stretchy Sundays, there's a practice waiting just for you, no matter how you feel or what you need.

But the magic doesn't stop there. Here are three reasons why my pre-recorded yoga library is your ultimate wellness companion:

1. Convenience at Your Fingertips: Say goodbye to rigid schedules and hello to flexibility. With just a click, you can access your perfect yoga class anytime, day or night. No commute, no rushing – just pure convenience.

2. Tailored to Your Time: Whether you have a spare 15 minutes or a luxurious hour, there's a class that fits seamlessly into your busy life. Choose your duration and dive into a rejuvenating practice whenever suits you best.

3. Comfort and Privacy: Create your own sanctuary in the privacy of your home. Say goodbye to crowded studios and hello to a serene space where you can truly connect with your practice without distractions. This sense of comfort and privacy enhances your overall yoga experience, allowing you to fully immerse yourself in the practice.

So why wait? Take the first step towards your wellness journey today. Click to find your perfect yoga class and embark on a path of self-discovery and transformation, all on your own terms.

Learn more about Kim's Services

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What is Reiki healing, and how does it work?

Yoga can help reduce menopausal symptoms like hot flashes, mood swings, and joint stiffness. It improves mental clarity and emotional balance and supports overall well-being through gentle movement and relaxation.

How can yoga help with menopause?

You can join the online platform (Offertree). You'll receive a link to recorded sessions that can be accessed anytime, allowing you to practice at your convenience.

How do I access recorded yoga classes?

For yoga, wear comfortable clothing and have a mat ready. For coaching, come with an open mind and a clear intention for your goal.

How do I prepare for my first yoga or coaching session?

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What is midlife empowerment coaching? 

Online yoga classes offer convenience, guided instruction, and a variety of practices suitable for all levels. I will provide real-time feedback in a supportive, fun environment.

No, yoga is for everyone, regardless of flexibility. In all my classes, I offer modifications to meet your abilities, focusing on breathing, body awareness, and gradual improvement.

Yes, combining coaching and yoga offers a holistic approach to well-being, addressing both mental and physical health for a balanced and empowered lifestyle.

EFT helps release emotional blockages by tapping on specific points in the body. It can reduce anxiety, stress, and negative emotions, promoting emotional balance and resilience.

Yoga for ADHD focuses on mindfulness, movement, and breath to enhance focus, reduce restlessness, and improve emotional regulation. It's well documented that it is beneficial for individuals with ADHD, helping them manage symptoms.

What can I expect from an online yoga class?

Do I need to be flexible to start yoga?

Can I combine coaching and yoga sessions?

What are the benefits of EFT (Emotional Freedom Technique)?

What is Yoga for ADHD, and who can benefit from it?

- STACEY

I have really enjoyed doing Kim’s classes online. The library of sessions allows me to fit this in with my family and my schedule. It has been great to have a familiar voice to follow which has certainly helped motivate me to keep going.

- jo

There are lots of reasons Why you can’t find the time for yourself and it is much harder to find the space to practice at home. But if you make that commitment, you will do it, and you will feel all the better for making the time for yourself.

- gill

Just wanted to say how much I enjoy all  Kim's yoga classes I have attended, weekly sessions, Soulful Sunday afternoons and Retreats in a Day. Each one has been interesting and expertly delivered, laced with your lovely sense of humour and down-to-earth approach.

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