The Lighthouse offers an outstanding 4 Star Bed & Breakfast, the team do a wonderful job making you sure you feel welcome and enjoy every aspect of your stay in our newly refurbished rooms.
Set in 30 acres of parkland, The Lighthouse has many delights to enjoy that include a south facing Japanese Garden, wildlife pond, fishing lake and woodland walks. The Lighthouse is well known for creating a very safe, clean and relaxing environment in which to unwind.
Imagine a weekend of pure transformation, nestled in the gentle embrace of Somerset's rolling countryside. The Lighthouse B&B in Tytherington offers a sanctuary of peace, with its expansive windows overlooking lush green landscapes, creating a harmonious backdrop for your journey of self-discovery.
Tucked away from the noise and demands of everyday life, this retreat is more than just a yoga weekend – it's an invitation to pause, breathe, and reconnect with your deepest self. Our carefully curated space provides luxurious comfort and tranquil open spaces that whisper possibility. Imagine waking to soft morning light filtering through bedrooms that blend rustic charm with modern comfort, each room a haven of relaxation and renewal.
9th - 11th May 2025
Reconnect, Restore, Rediscover: A Holistic Yoga Sanctuary
As a qualified yogi of 19 years, a licensed Menopause Champion, and trained in Menopause breathing techniques, I'm dedicated to nurturing your holistic well-being.
My teaching style has evolved throughout my career reflecting my own personal growth and dedication to my students' well-being. I love to infuse my classes with joy and playfulness, I encourage students to explore their practice with a deeper understanding and heightened awareness.
In addition to my yoga expertise, Kim is a licensed Menopause Expert (TM), Midlife coach, Reiki teacher, and Emotional Freedom Technique (EFT) practitioner, further enriching her ability to guide and support her students on their holistic wellness journey.
Beth has been teaching yoga since 2000 and loves every minute of it. You might call her a bit of a yoga geek! Beth enjoys getting her creative juices going by getting on her yoga mat and creating yoga flows. Yin yoga is also a favourite of hers and Beth loves to combine this practice with acupressure. It's such a wonderful way to stretch out and find inner calm at the same time. Ayuyveda (the sister science to yoga) is also close to her heart and after two years of study she qualified as a Clinical Ayurvedic Practitioner in 2023
Reiki is an energy healing technique that promotes relaxation, stress reduction, and emotional healing. I channel energy through my hands to balance my body's energy fields. This can be done remotely or face-to-face.
Yoga can help reduce menopausal symptoms like hot flashes, mood swings, and joint stiffness. It improves mental clarity and emotional balance and supports overall well-being through gentle movement and relaxation.
You can join the online platform (Offertree). You'll receive a link to recorded sessions that can be accessed anytime, allowing you to practice at your convenience.
TFor yoga, wear comfortable clothing and have a mat ready. For coaching, come with an open mind and a clear intention for your goal.
Midlife empowerment coaching supports women through life transitions, helping them find clarity, purpose, and confidence during midlife. It focuses on self-discovery, emotional growth, and goal-setting to thrive in this stage of life.
Online yoga classes offer convenience, guided instruction, and a variety of practices suitable for all levels. I will provide real-time feedback in a supportive, fun environment.
No, yoga is for everyone, regardless of flexibility. In all my classes, I offer modifications to meet your abilities, focusing on breathing, body awareness, and gradual improvement.
Yes, combining coaching and yoga offers a holistic approach to well-being, addressing both mental and physical health for a balanced and empowered lifestyle.
EFT helps release emotional blockages by tapping on specific points in the body. It can reduce anxiety, stress, and negative emotions, promoting emotional balance and resilience.
Yoga for ADHD focuses on mindfulness, movement, and breath to enhance focus, reduce restlessness, and improve emotional regulation. It's well documented that it is beneficial for individuals with ADHD, helping them manage symptoms.