Imagine stepping away from your busy life and into the quiet, natural beauty of the woods, where the world slows down, and you can connect deeply with yourself and nature. Join me for Woodland Yoga in 2025, inviting you to ground, breathe, and move in harmony with the earth and the changing seasons. These sessions are a chance to feel at home in your body, reconnect with yourself, and find calm amidst the trees.
We know we have three basic human needs to support our body, mental health, and spirit: Movement, Being outside, and Connection
This day will be your space, where your experiences are heard and deeply understood. It will be a place to surround yourself with women either going through the same thing or preparing for what's to come, where compassion and empathy are the foundation—a chance not to feel alone in your struggles again.
What to expect
Mark International Women's Day in a way that honors your strength and resilience. For the Solstice, we'll gather as the sun reaches its highest peak and celebrate its energy as we move together in the evening light.
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Woodland Yoga is a soothing practice to relax and replenish. It's a space to let go of the stresses of daily life, helping you to find clarity and notice the simple pleasure of yoga and time outside.
Step away from your screen and feel the earth's grounding energy and the trees' peacefulness. Give yourself this space to breathe and be!
Be Part of a Community: Each Session brings together like-minded people looking for a sense of balance and connection. After the Session, there will be time for tea and cake to chat and share with like-minded people.
Townsend Wood is a 21 acre private woodland that is part of the Found Outdoors green space.
The wood is part of our larger rewilding and outdoor education project. We are working with a number of local organisations, charities and individuals to improve biodiversity and animal habitats across the entire site.
Alongside this we host educational, mental health and arts focused events for small groups. Finally, Townsend Woods is home to two forest schools - Wild Hearts run by Hannah Leibrick, and the Holy Trinity Primary School space.
If reconnection with nature is on your list of ways to find ease and reconnect to your soul, join me for Woodland Yoga at the beautiful Townsend Woodland, Wiltshire.
Save your spot here!
Spaces are limited to ensure a personalised and intimate experience. Don't miss this opportunity to join me for these magical sessions
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