As a Yoga Teacher and Midlife Empowerment Coach, I will help you build the foundations to discover your body, soul and mind. Helping you rediscover who you are to live, love, laugh, and grab life by the nipples!
Feel yourself, fit,
free and full of energy?
Hey there! I'm Kim Pierpoint and I've been on a yoga journey for over 19 amazing years, and let me tell you, I absolutely adore it! Yoga isn't just a practice for me; it's a way of life, a philosophy, and a source of endless joy and empowerment.
My teaching philosophy? Simple: if you want to do it, you can do it! I'm on a mission to break down barriers and bring people over the age of forty onto the mat without an ounce of fear or embarrassment. Why? Because I believe that everyone deserves to embrace their mind, body, and soul through the transformative power of yoga, regardless of age or experience.
My teaching style has evolved alongside my own growth as a teacher. I love to infuse fun and playfulness into my classes, creating an atmosphere where students can explore their practice with curiosity and joy. But don't be fooled by the laughter; beneath the surface, there's a deep commitment to helping each student find a greater depth, understanding, and awareness in their yoga journey.
My approach is interdisciplinary, drawing inspiration from a blend of styles including Iyengar, Vinyasa, Astanga, and Hatha yoga. Over the years, I've immersed myself in continuous professional development, deepening my understanding of anatomy and weaving in the rich philosophy of yoga. Today, I offer a somatic approach that emphasizes embodied awareness, guiding students to connect with their inner wisdom and intuition.
One aspect of my work that's particularly close to my heart is working with beginners who may feel shy or unsure about yoga. I understand the courage it takes to step onto the mat for the first time, and I'm here to offer support, encouragement, and a safe space for exploration.
But yoga is just one facet of my journey. I'm also a passionate advocate for midlife empowerment, serving as a menopause champion, midlife empowerment coach, EFT practitioner, and Reiki healer. Through these modalities, I help women navigate the transitions of midlife with grace, confidence, and vitality.
So, whether you're brand new to yoga or a seasoned practitioner looking to deepen your practice, I invite you to join me on this journey of self-discovery, empowerment, and transformation. Together, let's embrace the beauty of midlife and unlock the limitless potential that resides within each of us.
My name is Kim, you’ll
often find me on my yoga mat!
Who am i?
Whether you’re wanting to have yoga classes or looking for a something extra…
SERVICES from me
WE’VE GOT YOU COVERED
finding you
Midlife Empowerment Coaching
Do you want to develop inner courage to create your forgotten dreams? You get to choose what’s next; you don’t have to settle for second best. I am here to support you in your midlife by helping you to respect yourself, acknowledge where you are, put yourself back in control and grow through what you go through! Helping you find your true inner self whilst nurturing your outer self.
for you
Yoga with Kim
Offering you face-to-face classes in Wiltshire and Online yoga that you can access anytime, anywhere!
Let me help you demystify the myths that you need to be flexible to do yoga and its benefits.
Access to LIVE and over 300+ recorded classes so you can choose what you want to do and when.
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Discover more about my services and how I can support you on your journey—whether you're new to yoga, looking for classes, workshops, retreats, or seeking guidance through midlife coaching, menopause, or Yoga for ADHD
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Learn more about Kim's Services
Reiki is an energy healing technique that promotes relaxation, stress reduction, and emotional healing. I channel energy through my hands to balance my body's energy fields. This can be done remotely or face-to-face.
What is Reiki healing, and how does it work?
Yoga can help reduce menopausal symptoms like hot flashes, mood swings, and joint stiffness. It improves mental clarity and emotional balance and supports overall well-being through gentle movement and relaxation.
How can yoga help with menopause?
You can join the online platform (Offertree). You'll receive a link to recorded sessions that can be accessed anytime, allowing you to practice at your convenience.
How do I access recorded yoga classes?
For yoga, wear comfortable clothing and have a mat ready. For coaching, come with an open mind and a clear intention for your goal.
How do I prepare for my first yoga or coaching session?
Midlife empowerment coaching supports women through life transitions, helping them find clarity, purpose, and confidence during midlife. It focuses on self-discovery, emotional growth, and goal-setting to thrive in this stage of life.
What is midlife empowerment coaching?
Online yoga classes offer convenience, guided instruction, and a variety of practices suitable for all levels. I will provide real-time feedback in a supportive, fun environment.
No, yoga is for everyone, regardless of flexibility. In all my classes, I offer modifications to meet your abilities, focusing on breathing, body awareness, and gradual improvement.
Yes, combining coaching and yoga offers a holistic approach to well-being, addressing both mental and physical health for a balanced and empowered lifestyle.
EFT helps release emotional blockages by tapping on specific points in the body. It can reduce anxiety, stress, and negative emotions, promoting emotional balance and resilience.
Yoga for ADHD focuses on mindfulness, movement, and breath to enhance focus, reduce restlessness, and improve emotional regulation. It's well documented that it is beneficial for individuals with ADHD, helping them manage symptoms.
