Yoga for the woman you are now — not the girl you were.
Welcome — I’m Kim, and I’m here to help you move, breathe, laugh, and feel stronger through every stage of midlife.
Welcome
I'm Kim Pierpoint — yoga teacher, midlife woman, and believer that strength and joy can absolutely go hand in hand. I offer real yoga for real women, creating space for you to move, breathe, laugh, and reconnect with yourself — no judgment, no pressure, just possibilities.
Midlife yoga with heart, humour, and soul.
Next Workshop Event
Join a Class or Workshop
Live Classes
On Demand Yoga Classes
One to One
Workshops (not available right now)
Burnout? Blooming? Let’s check…
Take my 2-minute quiz, find your yoga match, and get a free class to suit your energy today.
Because you deserve more than “make do” self-care.
Testimonials
"I have really enjoyed doing Kim's classes online. "
-Stacey
"I’d been looking forward to restorative yoga all week and Kim’s class did not disappoint. It was like a mini retreat to help me relax and unwind, ready to start the weekend mindfully. "
-Genevieve
"There are lots of reasons Why you can’t find the time for yourself and it is much harder to find the space to practice at home. But if you make that commitment, you will do it, and you will feel all the better for making the time for yourself. "
-Jo
Frequently asked questions
I'm not very flexible!
Don't let that put you off. (Nor am I)
You are a perfect candidate for yoga. Many people think that they need to be flexible to begin yoga, but that’s a little bit like thinking that you need to be able to play tennis to take tennis lessons. Come as you are, and you will find that yoga practice will help you become more flexible. This newfound agility will be balanced by strength, coordination, physical confidence and overall well-being.
What do I need to wear?
Loose clothing, tracksuit trousers, and leggings are good. Try not to wear anything with buckles, zips, buttons or belts. Please ensure you have some warm clothes for the end of the session so you are warm enough for relaxation.
I have an existing injury can I join the class?
Please get in touch with me in advance to discuss the matter.
At a minimum, you need to be able to get up and down to the floor unaided.
If you are pregnant, please call first.
What kit do I need?
A quiet space to lay down and move your arms out to the side.
A yoga mat is useful, but when practising at home you can use a towel.
A blanket to keep warm during relaxation and water, if you think you will need it.
Yoga is performed barefoot or yoga sox, so there is no need to go out and buy new trainers or footwear.
You do not need to purchase any equipment.
We use straps, blocks and bricks -
Good alternatives:
A dressing gown belt
A thick book
Will work well until you are ready to invest.
